Higher Self Yoga
Meditation Transformation - Masterclass
!! Peace, Power and Happiness !!
Daily chaos leaves us with less room for personal development and transformation. In order to evolve into your next beautiful version you first need to come back into the so called Neutral Gear. Just like before changing gears you need to come into neutral gear so does Meditation bring you into the ZONE that can facilitate change and transformation. Whether the change is to over come Stress and become more happy or it is to improve your physical and mental performance by sharpening your mind for more focus, concentration and tranquality. Meditation is the tool against which you can sharpen the saw of your mind and brain.
This half day immersive master class will provide you not just the theory but the practical experience of peaceful living. Whether you are a newbie who has always wanted but couldn't learn meditation or a regular practitioner, you will find easy to implement techniques from ancient culture of yoga that will enable you to access the peace, power and happiness dormant inside you.
In the masterclass you will learn:-
- How to calm your mind using breath, stillness and mudras (hand postures).
- Easiest and the most effective way to ground your awareness into the NOW.
- Your Primary Energy centres or Chakras and how to keep them aligned.
- Power of Mantras or Celestial Sounds in activating your awareness.
- Proven techniques from NLP (Neuro Linguistic Programming) and coaching combined with meditation to help you acheive transformation you are seeking in your life.
- Deep level of relaxation and connection with your Inner being, inner wisdom.
- Enhanced levels of energy to deal with your life situation.
- Better stress management and positivity.
- Enhanced creativity and improved decision making.
- Getting rid of negative emotions and feelings.
- More inner peace, balance and harmony in your life.
The venue is:-
201 Drummond Street
Nearest underground stations:
Warren Street (Northern, Victoria Line) Four minutes walk.
London Euston Underground and Overground 10 minutes walk.
Sat-30th Jul 2016 From 10:00 am to 2:00 pm
Sun 21st Aug 2016 From 10:00 am to 2:00 pm
Sat 10th Sep From 10:00 am to 2:00 pm
Sat 24th Sept 2016 From 10:00 am to 2:00 pm
Sat 22nd Oct 2016 From 10:00 am to 2:00 pm
Investment: £97.00 Only